Sports Ready to Use Electrolyte Solutions

Whether you are playing tennis, swimming or surfing, weight training, running or kicking a ball, grab a Hydralyte Sports Ready To Drink Electrolyte Solution to replenish all those electrolytes lost to the big sweat up! With electrolytes and essential minerals including magnesium, calcium, zinc, iron, manganese and copper so you can get back to the game rehydrated and ready to go!

Hot tip: tastes even better when refrigerated to help cool and rehydrate before, during and after sweating it out!




Why to Use

  • Rehydrates you faster than water alone
  • Helps restore body electrolytes
  • Relieves muscle cramps & symptoms of dehydration
  • Helps enhance exercise performance
  • HASTA Certified
  • Low in sugar


Directions for Use

13 years to adult:

Time: Electrolyte Powder Dosage:
During Physical Activity Take 200 – 400 mL every hour during activity. Do not dilute.
Maximum Daily Dose: According to Body Weight:
<60kg Take up to 3 x 600mL
>60kg Take up to 5 x 600mL




Glucose 13.2 g
Citric acid 2.59 g
Sodium from
Sodium chloride
668 mg
Potassium from
Potassium citrate
317 mg
Magnesium from
Dried magnesium sulfate
30 mg
Calcium from
Calcium carbonate
48 mg
Zinc from
Zinc sulfate monohydrate
1.2 mg
Iron from
Ferrous sulfate
600 micrograms
Copper from
Copper gluconate
180 micrograms
Manganes from
Manganese sulfate monohydrate
300 micrograms


No added gluten and artificial flavours.

Store below 30°C.



Contains 394 mg of potassium per 600 mL dose. If you have kidney disease or are taking heart or blood pressure medicines, consult your doctor or pharmacist before use.

Keep out of reach of children.

Contains 706 mg of sodium per 600 mL dose. Quantity of sodium per maximum daily dose is 2.1 g (<60kg) or 3.5 g (>60kg). If symptoms persist, talk to your health professional.

Contains Sodium benzoate, glucose, Potassium sorbate, sucralose.