When to use

We bet you didn’t know…

Hydralyte and versatility go hand in hand. Whether you are suffering from dehydration due to heat, the occasional hangover, vomiting, diarrhoea, travel, pregnancy or simply haven’t had enough water, rest assured Hydralyte will rapidly rehydrate and get you back to your best self. Suitable from newborns to the elderly, Hydralyte has you and the family covered.

Vomiting and diarrhoea can be caused by viral infections and can spread through your family fast. When you’ve got a nasty tummy bug, vomiting and diarrhoea can lead to dehydration.

Australia’s unforgiving heat often results in dehydration. Whether you’re at the beach, hiking, swimming, working or gardening, you are prone to dehydration.

There are a number of causes of dehydration when travelling, including travellers’ diarrhoea, lack of fluids during long-haul flights, hot weather, more adventure in your days and a little more alcohol – all common triggers for becoming dehydrated.

Whilst exercise is good for you, it can lead to dehydration if you aren’t drinking enough fluids, regardless of what level you’re at.

Dehydration is common after heavy sweating as each sweat bead causes the body to lose water and electrolytes, resulting in symptoms of dehydration.

Classic symptoms of dehydration after a big night out can include a dry mouth, fatigue and a headache.

Depending on your line of work you could be exposed to excessive heat and intense physical activity meaning you are more prone to dehydration.

During pregnancy, you may be at risk of dehydration from morning sickness or lack of fluid intake during pregnancy. Maintaining good hydration during breastfeeding is generally overlooked and can lead to dehydration.

Hydralyte Sports is an Oral Rehydration Solution with electrolytes and minerals scientifically formulated to help replace water and electrolytes lost during exercise. Proudly HASTA certified means it’s free from banned substances giving you peace of mind before, during and after workout/exercise!