Electrolyte Powder

Compact and lightweight, Hydralyte Electrolyte Powders are ideal for those small handbags, wallets, pockets and are a family first aid essential! The 10 pack includes 200 mL cup for your mixing convenience.



Why to Use

  • Relieves symptoms of dehydration and helps replace water and electrolytes lost due to:
    • Vomiting
    • Diarrhoea
    • Heavy sweating
    • Vigorous exercise
    • Occasional hangovers
  • Rehydrates you faster than water alone
  • Up to 30% Faster Recovery from Vomiting and Diarrhoea*
  • If experiencing signs of dehydration: sticky or dry mouth, increased thirst, lethargy, decreased urine output, dark yellow urine


*World Health Organisation. Implementing the new recommendations on the clinical management of diarrhoea: guidelines for policy makers and programme managers (2006)

Directions for Use

  1. Fill cup with 200 mL of fresh, cold drinking water. For babies under 6 months use freshly boiled and cooled water.
  2. Empty contents of one sachet into 200 mL cup of water and stir until the Hydralyte powder has dissolved.
  3. Sip slowly and frequently while symptoms persist.
  4. Discard unused solution after 2 hours or 24 hours if refrigerated.
  5. Do not mix Hydralyte with cordial, fruit juice, soft or sports drinks.



When to Use

Drink Hydralyte when thirsty or exhibiting signs of dehydration. Sip slowly and frequently whilst symptoms of dehydration persist.

Recommended dosage for dehydration due to vomiting and diarrhoea:

Age in years Take in first 6 hours (Sachets) Max. per day (Sachets)
Under 12 months 1–2 5
1–3 years 2–3 7
3–6 years 3–4 10
6–12 years 4–7 13
12–Adult 7–10 20

Do not exceed the maximum daily dosage.



ACTIVE INGREDIENTS (per 4.9 g sachet):

Glucose 2.91 g
Citric acid 880 mg
Sodium from
Sodium chloride
210 mg
Potassium from
Potassium citrate
160 mg


Contains 160 mg of potassium per 200 mL dose

Contains 210 mg of sodium per 200 mL dose.

Quantity of sodium per maximum daily dose is 4.2 g.

Contains: Sugars, sucralose.

No added gluten, artificial colours, flavours and preservatives.

Kosher Certified .

Store below 30°C.



Seek medical advice if vomiting or diarrhoea persists for more than:

  • 6 hours in infants under 6 months
  • 12 hours in children under 3 years
  • 24 hours in children aged 3-6 years
  • 48 hours in children over 6 years & adults


Always read the label and follow the directions for use.